30 Days of Journaling: Introduction to Daily Journaling | BOOK 1


This 30-day challenge ebook will guide you through a variety of different daily journaling styles. This printable book is 5″ x 8″ but can be printed to fit the size paper you wish to use.




Discover how daily journaling can change your life.

This 30-day guide is an introduction to various journaling styles that will show you how a daily writing habit can bring joy and fulfillment to your life. Each day you’ll explore a new journaling prompt that will take you through many different kinds of journaling so you can explore how fulfilling daily journaling can be. Prompt styles include:

  • Introspective for personal growth
  • Reminiscing and memory keeping
  • Creative writing and imaginative silliness
  • Exploring goals and accomplishments

Each day you’re given a prompt to reflect upon. But don’t worry, you’ll also receive some guidance about how to think through the daily prompt and craft a journal entry that is meaningful to you. In addition to each day’s prompt, the author will share ideas for how to approach the topic from a variety of different viewpoints and share some insight into her own responses to the questions.

Each day’s prompt is accompanied by a single page with college-ruled lines so you can write directly in the book. However, if you wish to journal more than just one page, you’re encouraged to use an additional blank notebook for long-form journaling.  The book size is 5″ x 8″ and is the perfect dimensions to be a sidekick or companion book to a standard A5 sized blank journal.