30 Days of Journaling

Daily Journal Prompts

Do you have a stack of half-filled notebooks where you’ve attempted to start a journaling habit, but stopped after a few days or weeks? Maybe you just forgot about it or life got busy and you didn’t make time. Or maybe you stopped journaling because you weren’t sure what to write.

I understand. I’ve been there too! But I’m here to help you work through those journaling blocks with guided journal prompts! 

  • Journaling Challenges – join other journal enthusiasts for daily prompts that land in your email inbox.
  • 30 Days of Journaling Books – buy one of 30DoJ books to help you explore various journaling themes.
30 days of journaling

30 Days of Journaling 

An Introduction to Daily Journaling


April ’24

Journaling Challenge

The challenge begins Monday, April 1, 2024 

Sign up for this month’s free 30 Days of Journaling Challenge.

You’ll receive Daily Journaling Prompts in your inbox every day for 30 days. The new challenge begins on the 1st of the month, but sign up anytime to be included. 

Each day I will provide a new prompt based on the monthly theme. It will guide you in your journaling session and help you get words on the page. I have been strategic with the order of these prompts so they will guide you through a variety of different journaling styles and depths. Some will be hard and require introspection. Some will be fun and give you a chance to explore your silly side.

I hope the prompts I’ve prepared for you will give you a taste of how fulfilling journaling can be. However, if the prompt for the day just doesn’t speak to you or if you’ve got something else pressing to write about… by all means, do what is right for you.

30DoJ Archives

Did you miss a previous month’s 30 Days of Journaling Challenge? Use the links below to review the monthly pages.